March 14, 2020

Today was a tough day for me. I experienced a second anxiety attack in less the span of a week; it's been awhile since I had an anxiety attack. I am on a journey to heal from Generalized Anxiety Disorder but I thought my years of anxiety attacks were behind me. I went...

November 28, 2019

Anxiety...anxiety...anxiety... places one in bubble taking away the capability to feel anything but the constant worries, fears, and irrational thoughts. Anxiety traps you, and numbs you from the good in life. Anxiety is like a time machine where one travels to either...

September 12, 2019

These past couple of weeks have been filled with blessings and challenges. I recently got a promotion at work and I couldn't be happier! I am helping people, and making more money. But this new position has been very challenging and out of my comfort zone. How else doe...

June 26, 2019

 A few weeks ago I had a moment of clarity it was very profound, yet difficult to process. The moment began with this question, "Do you even know who you are anymore?" All I've known and allowed to consume my very being all these years has been this anxiety disorder. I...

August 1, 2018

     I am not usually really good at keeping plants alive. But for some reason I've managed to keep Orchid alive and her sisters. I've got 2 other orchid plants, one whose name is Juana and the other Sally. Today, I want to talk to you about Orchid, which by the way wh...

May 26, 2018

         Eight years is a long time, but 8 years dealing with anxiety can feel like an eternity. I wish I could tell you I have this anxiety thing figured out. At times its manageble but there are times it feels hopeless and overwhelming. I remember awhile back I was i...

April 22, 2018

Hi Guys and Gals!

I am no expert at blogging,  writing, or at life for that matter. My main goal for this blog is to create a platform where I can freely express myself and at the same time keep track of my progress. My other hope is that maybe through my journey I can...

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